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	<description>A Natural Choice</description>
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		<title>BPA &#8211; What&#8217;s it all about?</title>
		<link>http://www.fishica.com.au/steps/bpa-whats-it-all-about/</link>
		<comments>http://www.fishica.com.au/steps/bpa-whats-it-all-about/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 06:38:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eco Concerns]]></category>
		<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Spotlight On]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2781</guid>
		<description><![CDATA[Thankfully the media in Australia seem to have finally picked up on the dangers of manufacturing and using BPA plastic; which should in turn encourage people to become more informed &#038; consumer savvy concerning the risks associated with BPA. But what exactly is it and why is it so bad for us, our children &#038; our environment? READ MORE]]></description>
			<content:encoded><![CDATA[<h1>What is BPA and why is it bad for us?</h1>
<p>Thankfully the media in Australia seem to have finally picked up on the dangers of manufacturing and using BPA plastic; which should in turn encourage people to become more informed &amp; consumer savvy concerning the risks associated with BPA. But what exactly is it and why is it so bad for us, our children &amp; our environment?</p>
<p>I have consciously tried not to use products that may contain BPA for several years now and this is part of the reason why I stock alternative high quality stainless steel and sustainable wood products within Fishica. But I have found it difficult to sum up why BPA is so dangerous and unnecessary…</p>
<p>A visit to the relevant Wikipedia page from where the bulk of the following information was taken found literally pages of information collated from a large number of sources world wide. The fact that there is so much information in itself seems to acknowledge how serious the issue is. While I have only selected bits and pieces to share here I encourage you to start reading yourself and follow the associated links that may help you understand in greater depth. In doing so I have little doubt you will be as horrified as I am and will want to take steps to ensure you, your family and friends have as little contact with BPA products as possible.</p>
<p><strong>Bisphenol A</strong>, commonly abbreviated as <strong>BPA</strong>, is an organic compound with two *phenol functional groups. It is used to make polycarbonate plastic and epoxy resins, along with other applications.</p>
<p><em>(*Phenol definition: <strong>Phenol</strong>, also known as <strong>carbolic acid</strong>, is an organic compound. It is a white crystalline solid. The molecule consists of a phenyl (-C<sub>6</sub>H<sub>5</sub>), bonded to a hydroxyl (-OH) group. It is produced on a large scale (about 7 billion kg/year) as a precursor to many materials and useful compounds. It is only mildly acidic but requires careful handling due to its propensity to cause burns).</em></p>
<p>Known to be estrogenic since the mid 1930s, concerns about the use of bisphenol A in consumer products were regularly reported in the news media in 2008 after several governments issued reports questioning its safety, prompting some retailers to remove products containing it from their shelves. A 2010 report from the United States Food and Drug Administration (FDA) raised further concerns regarding exposure of fetuses, infants and young children. In September 2010, Canada became the first country to declare BPA as a toxic substance. In the European Union and Canada, BPA use is banned in baby bottles.</p>
<h3>Use</h3>
<p>Bisphenol A is used primarily to make plastics, and products  containing bisphenol A-based plastics have been in commerce use since  1957. At least 8 billion pounds of BPA are used by manufacturers yearly. It is a key monomer in production of epoxy resins and in the most common form of polycarbonate plastic.<sup id="cite_ref-16"><a href="http://en.wikipedia.org/wiki/Bisphenol_A#cite_note-16"></a></sup></p>
<p>Polycarbonate plastic, which is clear and nearly shatter-proof, is  used to make a variety of common products including baby and water  bottles, sports equipment, medical and dental devices, dental fillings and sealants, eyeglass lenses, CDs and DVDs, and household electronics. BPA is also used in the synthesis of polysulfones and polyether ketones, as an antioxidant in some plasticizers, and as a polymerization inhibitor in PVC. Epoxy resins containing bisphenol A are used as coatings on the inside of almost all food and beverage cans,<sup> </sup>however, due to BPA health concerns, in Japan epoxy coating was mostly replaced by PET film. Bisphenol A is also a precursor to the flame retardant tetrabromobisphenol A, and was formerly used as a fungicide. Bisphenol A is a preferred color developer in carbonless copy paper and thermal paper, with the most common public exposure coming from some thermal point of sale receipt paper. BPA-based products are also used in foundry castings and for lining water pipes.</p>
<h3>Identification in plastics</h3>
<p>&#8220;In general, plastics that are marked with recycle codes 1, 2, 4, 5, and 6 are very unlikely to contain BPA. Some, but not all, plastics that are marked with recycle codes 3 or 7 may be made with BPA.&#8221;</p>
<p>There are seven classes of plastics used in packaging applications. Type 7 is the catch-all &#8220;other&#8221; class, and some type 7 plastics, such as polycarbonate (sometimes identified with the letters &#8220;PC&#8221; near the recycling symbol) and epoxy resins, are made from bisphenol A monomer.</p>
<p>Types 3 and 6 (PVC) can also contain bisphenol A as an antioxidant in plasticizers. This is particularly true for &#8220;flexible PVC&#8221;, but not true for PVC pipes</p>
<p><a href="http://en.wikipedia.org/wiki/File:Plastic-recyc-07.svg"></a></p>
<p><img class="aligncenter size-full wp-image-2783" title="Plastic-classification-7" src="http://www.fishica.com.au/wp-content/uploads/Plastic-classification-7.jpg" alt="" width="100" height="100" /></p>
<p style="text-align: center;">Some type 7 plastics may leak bisphenol A</p>
<p><a href="http://en.wikipedia.org/wiki/File:Plastic-recyc-03.svg"></a></p>
<p><img class="aligncenter size-full wp-image-2782" title="Plastic-classification-3" src="http://www.fishica.com.au/wp-content/uploads/Plastic-classification-3.jpg" alt="" width="100" height="100" /></p>
<p style="text-align: center;">Flexible type 3 plastics may leak bisphenol A</p>
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<h3><strong>Health effects</strong></h3>
<p>Bisphenol A is an endocrine disruptor, which can mimic the body&#8217;s own hormones and may lead to negative health effects. Early development appears to be the period of greatest sensitivity to its effects, and some studies have linked prenatal exposure to later neurological difficulties. Regulatory bodies have determined safety levels for humans, but those safety levels are currently being questioned or under review as a result of new scientific studies. A 2011 study that investigated the number of chemicals to which pregnant women in the U.S. are exposed found BPA in 96% of women.</p>
<p>In 2009, <a title="The Endocrine Society" href="http://en.wikipedia.org/wiki/The_Endocrine_Society">The Endocrine Society</a> released a statement expressing concern over current human exposure to BPA</p>
<h3>Fetal and Early Childhood Exposures</h3>
<p>Children may be more susceptible to BPA exposure than adults. A recent study found higher urinary concentrations in young children than in adults under typical exposure scenarios. This increased susceptibility is most likely based on their reduced capacity to eliminate *<a title="Xenobiotics" href="http://en.wikipedia.org/wiki/Xenobiotics">xenobiotics</a> and also their estimated higher daily exposure to BPA, adjusted for weight, compared to adults.</p>
<p><em>(*Xenobiotic definition: A <strong>xenobiotic</strong> is a chemical which is found in an organism but which is not normally produced or expected to be present in it. It can also cover substances which are present in much higher concentrations than are usual. Specifically, drugs such as antibiotics are xenobiotics in humans because the human body does not produce them itself, nor are they part of a normal diet.)</em></p>
<p>Infants fed with liquid formula are among the most exposed, and those fed formula from polycarbonate bottles are particularly at risk. A 2010 study of people in Austria, Switzerland, and Germany has suggested polycarbonate (PC) baby bottles as the most prominent role of exposure for infants, and canned food for adults and teenagers. In the United States, the growing concern over BPA exposure in infants in recent years has lead the manufacturers of plastic baby bottles to stop using BPA in their bottles. However, babies may still be exposed if they are fed with old or hand-me-down bottles bought before the companies stopped using BPA.</p>
<p>One often overlooked source of exposure occurs when a pregnant woman is exposed, thereby exposing the fetus. Animal studies have shown that BPA can be found in both the placenta and the amniotic fluid of pregnant mice.  A small US study in 2009, funded by the <a title="Environmental Working Group" href="http://en.wikipedia.org/wiki/Environmental_Working_Group" target="_blank">EWG</a>, detected an average of 2.8 ng/mL BPA in the blood of 9 out of the 10 umbilical cords tested. After the baby is born, maternal exposure can continue to effect the infant through transfer of BPA to the infant via breast milk. Because of these exposures that can occur both during and after pregnancy, mothers wishing to limit their child’s exposure to BPA should attempt to limit their own exposures during that time period.</p>
<p>While the majority of exposures have been shown to come through the diet, accidental ingestion can also be considered a source of exposure. One study conducted in Japan tested plastic baby books to look for possible leaching into saliva when babies chew on them. While the results of this study have yet to be replicated, it gives reason to question whether exposure can also occur in infants through ingestion by chewing on certain books or toys.</p>
<h3>Other studies</h3>
<p>Studies have associated recurrent miscarriage with BPA serum concentrations, oxidative stress and inflammation in postmenopausal women with urinary concentrations, externalizing behaviors in two-year old children, especially among female children, with mother&#8217;s urinary concentrations, altered hormone levels in men<sup> </sup>and declining male sexual function with urinary concentrations. The Canadian Health Measures Survey, 2007 to 2009 published in 2010 found that teenagers carry 30 percent more l bisphenol A (BPA) in their bodies than older adults. The reason for this is not known. A 2010 study that analyzed BPA urinary concentrations has concluded that for people under 18 years of age BPA may negatively impact human immune function. A study done in 2010 reported the daily excretion levels of BPA among European adults in a large-scale and high-quality population-based sample, and it was shown that higher BPA daily excretion was associated with an increase in serum total testosterone concentration in men. A 2011 study found higher BPA levels in women with polycystic ovary syndrome compared to controls. Furthermore, researchers found a statistically significant positive association between male sex hormones and BPA in these women suggesting a potential role of BPA in ovarian dysfunction. A 2010 study found that people over age 18 with higher levels of BPA exposure had higher CMV antibody levels, which suggests their cell-mediated immune system may not be functioning properly.</p>
<h3>Sexual difficulties</h3>
<p>A 2009 study on Chinese workers in BPA factories found that workers were four times more likely to report erectile dysfunction, reduced sexual desire and overall dissatisfaction with their sex life than workers with no heightened BPA exposure.<sup> </sup>BPA workers were also seven times more likely to have ejaculation difficulties. They were also more likely to report reduced sexual function within one year of beginning employment at the factory, and the higher the exposure, the more likely they were to have sexual difficulties.</p>
<h3><strong>Environmental risk</strong></h3>
<p>In general, studies have shown that BPA can affect growth,  reproduction and development in aquatic organisms. Among freshwater  organisms, fish appear to be the most sensitive species. Evidence of  endocrine-related effects in fish, aquatic invertebrates, amphibians and  reptiles has been reported at environmentally relevant exposure levels  lower than those required for acute toxicity. There is a widespread  variation in reported values for endocrine-related effects, but many  fall in the range of 1μg/L to 1 mg/L.</p>
<p>BPA can contaminate the environment either directly or through  degradation of products containing BPA, such as ocean-borne plastic  trash.</p>
<p>As an environmental contaminant this compound interferes with nitrogen fixation at the roots of leguminous plants. According to <a title="Environment Canada" href="http://en.wikipedia.org/wiki/Environment_Canada" target="_blank">Environment Canada</a>,  &#8220;initial assessment shows that at low levels, bisphenol A can harm fish  and organisms over time. Studies also indicate that it can currently be  found in municipal wastewater.&#8221;</p>
<p>A 2009 review of the biological impacts of plasticizers on wildlife published by the <a title="Royal Society" href="http://en.wikipedia.org/wiki/Royal_Society" target="_blank">Royal Society</a> with a focus on annelids (both aquatic and terrestrial), molluscs, crustaceans, insects, fish and amphibians concluded that BPA have been shown to affect reproduction in all  studied animal groups, to impair development in crustaceans and  amphibians and to induce genetic aberrations.</p>
<p>A large 2010 study of two rivers in Canada found that areas  contaminated with hormone-like chemicals including bisphenol A showed  females made up 85 per cent of the population of a certain fish, while  females made up only 55 per cent in uncontaminated areas</p>
<p>Reference: <a href="http://en.wikipedia.org/wiki/Bisphenol_A">http://en.wikipedia.org/wiki/Bisphenol_A</a></p>
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		<title>Are your &#8216;organic&#8217; beauty products &#8211; Real or Fake?</title>
		<link>http://www.fishica.com.au/steps/are-your-organic-beauty-products-real-or-fake/</link>
		<comments>http://www.fishica.com.au/steps/are-your-organic-beauty-products-real-or-fake/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 05:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Spotlight On]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2774</guid>
		<description><![CDATA[Do you often wonder if the natural and organic claims beauty products make are real? Or do you wonder what these claims actually mean? If you feel confused or misled by all the organic hype then keep reading as we help you identify if it’s bona fide organic or just a fake. READ MORE]]></description>
			<content:encoded><![CDATA[<h1>Are your &#8216;organic&#8217; beauty products &#8211; Real or Fake?</h1>
<h3>By Grace Culhaci, Director <a href="http://www.pureandgreenorganics.com.au/" target="_blank">Pure &amp; Green Organics</a></h3>
<p>Do you often wonder if the natural and organic claims  beauty products make are real? Or do you wonder what these claims  actually mean? If you feel confused or misled by all the organic hype  then keep reading as we help you identify if it’s bona fide organic or just a fake.</p>
<p>Beauty products can shout their green claims from the rooftops but  unless they have an organic certifiers logo on the front of their packs  don’t listen! In the street if we need help we don’t just walk up to  anyone wearing a t-shirt that says ‘I’m a policeman’, instead we look  for someone wearing an official police badge. The same rule applies to  organic beauty products – if you want real organic look out for the  certifier’s logo.</p>
<p>This is so important because like t-shirts beauty brands can say  whatever they like. Just one stroll past the beauty counter and we are  pounded with a flood of natural and organic claims -   organic,  certified organic; certified natural; 100% natural; made with organic  ingredients; made with organic botanicals and no harmful chemicals.</p>
<p>But in reality what most of us don’t’ know is that the word ‘organic’  is used loosely. It’s designed to give the ‘impression’ that a product  is certified organic but usually there is very little if anything  natural or organic about it.</p>
<p>Like the different rankings within the police force there are many  standards of organic certifications. In the police force the lowest  level is the constable, then the sergeant and at the top is the  commissioner.</p>
<p>With organic certification a similar hierarchy applies. At the lowest  level of organic certification is the EcoCert logo from France, which  will certify a product that can have as little as 10 percent organic  ingredients and allows the use of synthetic ingredients. It’s like the  ‘constable’ of organic certification.</p>
<p>At the sergent level are the ‘made with organic ingredients’ claims,  this means that at least 70 percent of ingredients are certified  organic. Although the certifiers logo cannot be displayed on the front  of the products, the logo can only be displayed on the back.</p>
<p>If you want a beauty product that has the ultimate high-ranking  status of a ‘commissioner’, then look out for the Australian Certified  Organic (ACO) bud logo, NASAA or Organic Food Chain (OFC) logo.  When  you see the ACO bud logo, NASAA or OFC logo it means your beauty  products contain 95 percent or higher organic ingredients. No artificial  fragrances or petrochemicals are allowed.</p>
<p>Pure &amp; Green Organics is a great example of a genuine ‘organic’  product as it carries the ACO bud logo on the front of all its beauty  products so you instantly identify its organic authenticity. The logo  means the product has been endorsed by an official third-party  certifier.</p>
<p>The bud logo guarantees a minimum of 95 percent ingredients are  certified organic. Pure &amp; Green Organics is also the only beauty  brand to have <strong>all</strong> its products in its range including teeth, hair and body certified  organic. In the beauty industry it sits at the top of the ‘organic’  hierarchy for certification.</p>
<p>So next time you want to find a product that is truly certified  organic remember to look out for the certifiers logo. And if you want  the best, look for the ACO, NASAA or OFC logo.  It is not enough for a  product to just say ‘organic’ or have the word organic in its title. Due  to the fact that there are no regulations to stop companies from using  the word organic, the only way to tell if it’s real is to look for a  certifier’s logo.</p>
<p>In Australia there are <strong>three </strong>certification bodies that can certify an organic cosmetic product, these are:</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="132" valign="top">Organic Certifier</td>
<td width="225" valign="top">‘Certified Organic’</td>
<td width="183" valign="top">‘Made with Organic’</td>
<td width="144" valign="top">Website</td>
</tr>
<tr>
<td width="132" valign="top"><a href="http://www.pureandgreen.com.au/blog/wp-content/uploads/2010/06/certified.gif"><img title="certified" src="http://www.pureandgreen.com.au/blog/wp-content/uploads/2010/06/certified.gif" alt="" width="94" height="50" /></a></td>
<td width="225" valign="top">Minimum 95% organic ingredients. Remaining 5% must be   naturally derived and/or non-toxic. Disallows synthetics.</p>
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<p>Each bud logo has its own unique   processor number (the one pictured  belongs to Pure &amp; Green Organics) and   must be displayed on all  product labels. You can enter this number into ACO’s   website and  instantly verify any claims made.</p>
</td>
<td width="183" valign="top">This logo is featured on back of approved products and   means ‘made with certified organic ingredients”.</p>
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<p><a href="http://www.pureandgreen.com.au/blog/wp-content/uploads/2011/04/ACO-madewith.gif"><img title="ACO madewith" src="http://www.pureandgreen.com.au/blog/wp-content/uploads/2011/04/ACO-madewith-149x150.gif" alt="" width="78" height="79" /></a><br />
 They are required to contain 70% or more organic   ingredients with the  remaining ingredients natural &amp; compliant with   strict  requirements.  The organic   percentage will appear in the XX part of  the example logo.</p>
</td>
<td width="144" valign="top"><a href="http://www.australianorganic.com.au/">www.australianorganic.com.au</a></td>
</tr>
<tr>
<td width="132" valign="top"><a href="http://www.pureandgreen.com.au/blog/wp-content/uploads/2010/06/logo_nasaa_09_03_10.gif"><img title="logo_nasaa_09_03_10" src="http://www.pureandgreen.com.au/blog/wp-content/uploads/2010/06/logo_nasaa_09_03_10.gif" alt="" width="91" height="50" /></a></td>
<td width="225" valign="top">Minimum 95% organic ingredients. Remaining 5% must be of   agricultural origin.</p>
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<p>While manufacturer’s are issued with a processor number,   NASSA does  not require it to be displayed on products. To verify organic   claims  you can  search the product’s   name on the NASAA website.</p>
</td>
<td width="183" valign="top">70-95% organic ingredients. If products contains less than   95% organic ingredients then the NASAA logo cannot be used.</td>
<td width="144" valign="top"><a href="http://www.nasaa.com.au/">www.nasaa.com.au</a></td>
</tr>
<tr>
<td width="132" valign="top"><a href="http://www.pureandgreen.com.au/blog/wp-content/uploads/2010/06/OFC.gif"><img title="OFC" src="http://www.pureandgreen.com.au/blog/wp-content/uploads/2010/06/OFC.gif" alt="" width="43" height="56" /></a></td>
<td width="225" valign="top">If this logo is on the <strong>front </strong>of the product then it has 95 percent certified   organic ingredients.</p>
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<p>This certifier does not require the processor number or   logo to be  displayed. Therefore it makes it very difficult to distinguish its    certified organic status.</p>
</td>
<td width="183" valign="top">At least 70% of the ingredients are from organic   production.</td>
<td width="144" valign="top"><a href="http://www.organicfoodchain.com.au/">www.organicfoodchain.com.au</a></td>
</tr>
</tbody>
</table>
<p>Any time you see these logos on the <strong>front</strong> of a product you can be assured it contains a minimum of 95 percent  certified organic ingredients with the remainder 5 percent naturally  sourced If your organic products have these logos on the back of the  product or say ‘made with organics’ then generally only 70 percent of  ingredients are certified organic.</p>
<p>If you can’t find a certification logo on a beauty product it’s  likely it does not have a high enough percentage of organic ingredients  to qualify for certification. Or it contains one or more ingredients  that are toxic or harmful and cannot be classified as certified organic.</p>
<p>What’s also important to note is that the word ‘natural’ is used on  beauty products and this does not mean organic. Usually products that  claim to be chemical free still have ingredients that were grown with  herbicides and pesticides. Again if you want something that is free from  any chemicals go for organic and only buy products with a certifier’s  logo.</p>
<p>So what’s so good about certified organic beauty products anyway?  This in itself warrants its own article but the main thing to know is it  offers an assurance that no dangerous toxic ingredients are lurking in  your beauty products. Certified organic means only the best, most  nourishing natural ingredients are used. No harsh detergents, synthetic  preservatives or fillers are allowed. Only nature’s healing goodness is  enclosed in the bottle.</p>
<p>Because there are so many false claims on the market Pure &amp; Green  Organics has made extra efforts to ensure its authenticity. It has the  ACO logo on the front of its packaging which means it contains a minimum  of 95 percent organic ingredients. The remaining small percentage  (maximum 5 percent) of non-organic ingredients is naturally produced or  natural with non-toxic preservatives or additives.</p>
<p>As an extra safety guarantee Pure &amp; Green Organics has also  become the only beauty brand to have its products endorsed by Planet  Ark. This means that all ingredients are completely safe and  the  products don’t impact the environment. It confirms that only the highest  quality ingredients are used while also offering maximum value for  money.</p>
<p>Both the ACO bud logo and our new Planet Ark endorsement show that we  have become pioneers in the beauty industry creating one of the world’s  most sustainable, truly organic beauty brands.</p>
<h3>Further reading/purchase Pure &amp; Green Products</h3>
<p>You can find Pure &amp; Green&#8217;s wonderful products by <a href="../products-page/natural-beauty/">visiting this page</a> within the Fishica website and read more about the author of this  article and Pure &amp; Green Organics by visiting their website <a href="http://www.pureandgreenorganics.com.au/" target="_blank">http://www.pureandgreenorganics.com.au/</a></p>
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		<title>Top 5 Toxins to Avoid</title>
		<link>http://www.fishica.com.au/steps/top-5-toxins-to-avoid/</link>
		<comments>http://www.fishica.com.au/steps/top-5-toxins-to-avoid/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 05:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[STEPS]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2769</guid>
		<description><![CDATA[Some ingredients are more prolific in the beauty industry than others so to help you know what to avoid when reading product labels I have compiled a list of my top 5 toxins I recommend you avoid (Grace Culhaci, Pure &#038; Green Organics). READ MORE]]></description>
			<content:encoded><![CDATA[<div>
<h1>Top 5 Toxins to Avoid</h1>
<h3>By Grace Culhaci, Director <a href="http://www.pureandgreenorganics.com.au/" target="_blank">Pure &amp; Green Organics</a></h3>
<p>Some ingredients are more prolific in the beauty industry  than others so to help you know what to avoid when reading product  labels I have compiled a list of my top 5 toxins I recommend you avoid.   As it is always my endeavour to promote the benefit of organics I have  decided to let you in on our secrets – what we use as alternatives to  these ingredients as proof it is possible to create stable, functional  and long lasting products without chemical toxic nasties.</p>
<p><strong>TOXIN #1 – Triclosan</strong></p>
<p>According to Professor Dingles book <em>Dangerous Beauty: </em>Triclosan  is an antibacterial, anti-microbial agent. It is used mainly in  toothpaste to prevent it from breaking down. This chemical is moderately  toxic by ingestion. It is also a skin irritant.</p>
<p>In January 2010 Australia’s NICNAS released a 537 report stating that triclosan passes from mothers into their breast milk <a href="http://tiny.cc/jnnc0">http://tiny.cc/jnnc0</a></p>
<p>Studies have shown that Triclosan is broken down into dioxins in  river water to cause pollution and disrupt hormones in aquatic life.  This has resulted in increased feminisation of fish populations (males  with fish eggs, high proportion of females to males) <a href="http://www.ewg.org/water/downthedrain">http://www.ewg.org/water/downthedrain</a></p>
<p><strong><em>Organic alternative: </em></strong></p>
<p>Instead of relying on chemical bacteriacides, Pure &amp; Green  Organics toothpaste “Teeth &amp; Gums” harnesses the anti-bacterial  properties of  certified organic essential oils of clove, spearmint and  mentholated peppermint to freshen your breath and minimise bacteria –  naturally.</p>
<p>Mentha piperita (peppermint) essential oil was investigated for its  antimicrobial properties against 21 human and plant pathogenic  microorganisms in a study conducted in 2002 ( Medicinal and Aromatic  Plant and Drug Research Centre (TBAM), Anadolu University,  26470-Eskişehir, Turkey.)    Results showed that the menthol in mentha  piperita oil strongly inhibited plant pathogenic microorganisms and  moderately inhibited human pathogens.  The mentha piperita oil used by  Pure &amp; Green Organics contains 40% menthol, hence its effectiveness.</p>
<p>Our teeth and gums toothpaste was independently tested in a  laboratory to determine its ability to kill bacteria commonly found in  the human oral cavity – it has passed the British Pharmacopeia oral test  giving consumers peace of mind that a natural product can be truly  effective in the battle against bacteria – triclosan is not necessary!</p>
<p><strong>TOXIN #2 – Mineral Oil</strong></p>
<p>Mineral oil is produced as a by-product of the distillation of  gasoline from crude oil. It has absolutely no nutrient value for the  skin.   Depending on its state, mineral oil has three official names (1)  mineral oil – for liquid state, (2) petrolatum – for jelly state and  (3) paraffin wax – for solid state.  However, manufacturers often opt  for a common synonym – like liquid paraffin.</p>
<p>Mineral oil acts as an oil film on the skin that blocks the pores and  the skin’s natural respiration.  It can trap dirt and bacteria and stop  the absorption of vitamins, minerals and botanicals. It can also cause  skin itching or rashes.</p>
<p>These non-biodegradable oils never go rancid (meaning they are  oxidatively stable) which is why they have replaced natural oils in many  cosmetic formulations as they greatly improved shelf life of cosmetic  products.</p>
<p><strong><em>Organic Alternative:</em></strong></p>
<p>Consumers are demanding products with natural ingredients once again  which is great to see but the initial problem remains, these “naturals”  for the most part are not oxidatively stable. Thus, the consumer has  created an apparent dilemma for the green formulator by demanding  oxidative stability and increased usage of naturals, while  simultaneously requiring the functionality of synthetics.</p>
<p>Pure &amp; Green Organics use jojoba oil in all our creams and  lotions as it’s natural oxidative stability, thermal stability and lack  of support for microbial growth also increases our products safety and  decreases their dependence on antioxidants and preservatives.</p>
<p>Unlike greasy materials like mineral oils, jojoba provides an absolutely non-tacky and non-greasy, dry emolliency.</p>
<p>Jojoba serves as an excellent moisturizing agent with exceptional  spread leaving a rich velvety non-oily feel on the skin while reducing  water loss and enhancing the flexibility and suppleness of the skin.   There is no need for greasy, synthetic mineral oil – jojoba is the  perfect alternative.</p>
<p><strong>TOXIN #3 – Formaldehyde-releasing preservatives </strong></p>
<p>Formaldehyde-releasing preservatives (FRPs) are used instead of  formaldehyde, and release small amounts of formaldehyde over time to  help prevent bacteria from growing in water-based products like  shampoos, liquid body washes and creams. The most common FRPs are: DMDM  hydantoin, diazolidinyl urea, imidazolidinyl urea, methenamine,  quaternium-15 and sodium hydroxymethylglycinate</p>
<p>FRPs can trigger allergies and are linked to skin sensitivity and eye irritation.  For more information visit  <a href="http://safecosmetics.org/article.php?id=599">http://safecosmetics.org/article.php?id=599</a></p>
<p>The EU restricts the use of formaldehyde &amp; FRPs in personal care  products and requires a label to say “contains formaldehyde”.  Canada  restricts the use of formaldehyde and it is banned from use in cosmetics  in Japan and Sweden.</p>
<p>Australia’s National Industrial Chemical Scheme (NICNAS) released a  report in January 2006 recommending that formaldehyde and FRPs be added  to the scheduled poisons list and that considering the potential health  risks it be treated as a carcinogen.  <a href="http://www.nicnas.gov.au/Publications/CAR/PEC/PEC28/PEC_28_Full_Report_PDF.pdf">http://www.nicnas.gov.au/Publications/CAR/PEC/PEC28/PEC_28_Full_Report_PDF.pdf</a></p>
<p><strong><em>Organic Alternative:</em></strong></p>
<p>As organic formulators, Pure &amp; Green Organics have overcome the  need to use  formaldehyde-releasing preservatives by using only  naturally derived preservatives on the organic standard approved list.   Worldwide we are seeing an influx of aromatic materials formulated for  broad spectrum preservative action which comply with organic standards.   Apart from being non-toxic and non-irritating the main difference  between naturally derived preservatives and FRPs is the cost – these  safer preservatives often cost 350% more than formaldehyde releasing  preservatives.</p>
<p>So while a solution/alternative is already available the main shift  in ideology is the shelf life required by consumers of their cosmetic  products.  If consumers are rebelling against traditional paraben and  formaldehyde releasing mixtures they need to recognize that safer  options will have a shorter shelf life, in the order of 18 months to two  years, as opposed to 5 years that parabens and formaldehyde releasers  can bring.  Shorter shelf life is a small price to pay for non-toxic and  non-irritating natural alternatives.</p>
<p><strong>TOXIN #4 – </strong><strong>Polyethylene glycols (PEGs):</strong><strong> </strong></p>
<p>PEGs are petroleum-based compounds that are used in cream bases for  cosmetics as thickeners, solvents, softeners and moisture-carriers.</p>
<p>Although PEGs are considered safe for use topically on healthy skin, products containing PEGs should not  be used on broken or irritated skin. A study showed that patients  suffering from severe burns and who were treated with PEG-based  antimicrobial cream developed kidney toxicity. “The PEG content of the  antimicrobial cream was determined to be the causative agent. However,  no evidence of systemic toxicity occurred in studies with intact skin.  Because of this finding, the US Cosmetic Ingredient Review (CIR) Expert  Panel states that cosmetic formulations containing <strong>PEG ingredients “should not be used on damaged skin”.</strong></p>
<p><strong> </strong><a href="http://www.cosmeticsinfo.org/ingredient_details.php?ingredient_id=392">http://www.cosmeticsinfo.org/ingredient_details.php?ingredient_id=392</a></p>
<p><strong><em>Organic Alternative:</em></strong></p>
<p>Fortunately for the organic formulator there are naturally derived  thickening and gelling agents which can be used in place of PEGs.   Common ingredients are xanthan gum and guar gum but both of these cannot  accept much additional material without thinning and separating.</p>
<p>Pure &amp; Green Organics use sclerotium rolfsii gum to form a thick  gel base for many of our products. Rolfsii gum is a natural gelling  agent obtained by the fermentation of the yeast sclerotium rolfsii in a  glucose-enriched medium.  Rolfsii gum holds a large amount of additional  ingredients in suspension whilst remaining stable and also has the  highest capacity to absorb water than any other vegetable gelling agent.  Creams are a mix of oil and water and unfortunately these two  ingredients don’t mix well at all, so an emulsifying ingredient is  always necessary to help hold the two layers together.  By forming a gel  base for a cream this ensures the product does not separate and has  excellent long term stability and shelf life. Rolfsii gum is totally  non-toxic, non-allergenic and also gives a beautiful “skin feel” to any  preparation (unlike xanthan and guar gum).</p>
<p><strong>TOXIN #5 – </strong><strong>Dioxane </strong><strong> </strong></p>
<p>Dioxane is a petrochemical that results from using ethoxylation, a  chemical process that renders harsh cleaning ingredients more mild.  According to Professor Dingle in his book <em>Dangerous Beauty</em> 1,4  Dioxane is created during the production of sodium laureth sulphate.  Therefore, it is commonly found in sulphate based shampoos and body  washes aimed at those with delicate skin and wishing to use a “milder”  product type.</p>
<p>Another source of dioxane contamination is through personal care  products containing the aforementioned polyethylene glycol ingredients  (PEGs) namely: PEG-6, PEG-8, PEG-32, PEG-75, PEG-150, PEG-14M and  PEG-20M.</p>
<p><em> </em></p>
<p>Dioxane is a confirmed carcinogen. Its effects in humans are  cumulative and may result in eye, nose and throat irritation and kidney  and liver disease.  According to the California Environmental Protection  Agency, 1,4-dioxane is known to cause cancer and may cause kidney,  respiratory, and neurological toxicity. The Environmental Working Group  (a watchdog group with over 850,000 members) has also stated that  1,4-dioxane is a groundwater contaminant.</p>
<p>In April 2010 the Green Patriot Working Group in California targeted  Procter &amp; Gamble to reduce the level of Dioxane it uses in its  Herbal Essences line of hair care products – it was exposing consumers  to unacceptably high levels of a toxin <a href="http://tiny.cc/430er">http://tiny.cc/430er</a> and you tube clip <a href="http://www.youtube.com/watch?v=t7qe4zfhDLY">http://www.youtube.com/watch?v=t7qe4zfhDLY</a></p>
<p><strong><em>Organic Alternative:</em></strong></p>
<p>Pure &amp; Green Organics products contain NO petrochemicals  including dioxane.  Instead of petrochemicals and sulphate cleansers we  use plant based saponins (soap) like soapnut (a small wrinkly, brown  fruit from India that can clean everything and is planet friendly), amla  (Indian gooseberry) and quillaja (Chilean soapbark).  All these plants  can be turned into a powder or liquid extract and used as a substitute  to soap as they foam with water. These natural and safe substitutes are  what we use in our cleansing products to avoid any toxic ingredients.</p>
<p>Pure &amp; Green Organics liquid cleanser (due for release in July)  uses sustainably harvested (FSC certified) certified organic quillaja  bark as the key cleansing ingredient.   The ultra filtrated Quillaja  extract is food approved (E 999) and as a result of careful, solely  physical processing the extract sustains its natural composition.  Quillaja has surfactant, foaming and softening properties but it is it’s  outstanding mildness that makes it most attractive and suitable for  highly sensitive skin.  Mildness exists in nature without the need for  ethoxylation and dioxane contamination!</p>
<p>You can find Pure &amp; Green&#8217;s wonderful products by <a href="http://www.fishica.com.au/products-page/natural-beauty/">visiting this page</a> within the Fishica website and read more about the author of this article and Pure &amp; Green Organics by visiting their website <a href="http://www.pureandgreenorganics.com.au/" target="_blank">http://www.pureandgreenorganics.com.au/</a></p>
</div>
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		<title>Palm Oil</title>
		<link>http://www.fishica.com.au/steps/palm-oil/</link>
		<comments>http://www.fishica.com.au/steps/palm-oil/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 22:09:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eco Concerns]]></category>
		<category><![CDATA[STEPS]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2738</guid>
		<description><![CDATA[You may have heard a lot in the media about palm oil – its use, source and its damaging effects.

So what exactly is palm oil and why should we pay more attention to its use? READ MORE]]></description>
			<content:encoded><![CDATA[<h1>Palm Oil</h1>
<h3>Article courtesy of <a href="http://www.cleanconscience.com.au" target="_blank">Clean Conscience</a></h3>
<p>You may have heard a lot in the media about palm oil – its use, source and its damaging effects.</p>
<p>So what exactly is palm oil and why should we pay more attention to its use?</p>
<p>Palm oil comes from the fruit of the oil palm tree and comes via a number of names including Elaeis guineensis (mainly cosmetics), sodium lauryl sulphate, cetyl alcohol, stearic acid, isopropyl and other palmitates, and other fatty alcohol sulphates. It can also be contained in some products labelled ‘plant derived’.</p>
<p>You may just be surprised what products contain palm oil ranging from ice cream, chocolate, fruit juice, soap, toothpaste, laundry powders, make-up, pet food and cleaning products to name a few. The alarming part is the widespread use and volume consumed.</p>
<p>Due to its variety of uses, global production of palm oil has doubled in the last decade. In 2006, palm oil was the most produced and traded vegetable oil accounting for 65% of all vegetable oils traded internationally with worldwide demand again expected to double by 2020.</p>
<p>This increased demand also saw (and continues to see) the expansion of plantations in Indonesia, Malaysia and other Asian countries &#8211; often at the expense of tropical forest and critical habitat for a large number of endangered species.</p>
<p>This large scale conversion has contributed to devastating effects on local species including tigers (Malaysia, Sumatra), Asian elephants (Malaysia, Sumatra, Borneo), Sumatran Rhino (Malaysia, Sumatra, Borneo), orang-utans (Sumatra, Borneo) and the sun bear (Malaysia, Borneo).</p>
<p>In fact, the largest plantation developments are in Malaysia and Indonesia with South East Asia deforesting the equivalent of 300 football fields EVERY HOUR for palm oil production.</p>
<p>As a result of this wide-spread expansion, palm oil production can be attributed to single-handedly causing the dramatic reduction of the orang-utan population in Borneo.</p>
<p><img class="size-full wp-image-2740 alignnone" style="margin: 10px;" title="Orang-utan 1" src="http://www.fishica.com.au/wp-content/uploads/Orang-utan-1.jpg" alt="" width="240" height="180" /> <img class="alignnone size-full wp-image-2739" style="margin: 10px;" title="Orang-utan 2" src="http://www.fishica.com.au/wp-content/uploads/Orang-utan-2.jpg" alt="" width="240" height="180" /></p>
<p>Poaching of orang-utans for illegal pet trade in cleared areas is also a regular occurrence. In addition, the burning of natural forests to pave the way for palm oil plantations has contributed to the slow and painful death of thousands of these beautiful creatures as they try unsuccessfully to escape.</p>
<p>On top of this, the effects of land degradation, soil erosion, air pollution and climate change from palm oil production and land clearing is even more reason to boycott its use. The practice of draining and converting peatland forests is especially damaging for the climate, as these ‘carbon sinks’ store more carbon per unit area than any other ecosystem in the world.</p>
<p>These are the types of damaging activities occurring at the hands of palm oil production and its destructive nature on habitats, endangered species and our planet.</p>
<p>So what can you do to help?</p>
<p>Start by making palm oil free choices in your everyday life.</p>
<p>You can begin by becoming educated and informed about the products you use and the ingredients products contain – question their source and their make-up.</p>
<p>You can make a difference.</p>
<p>Support businesses that support and produce palm oil free products and lets take real measures to becoming PALM OIL FREE.</p>
<p>For more information on palm oil issues and how you can help make a difference please visit:</p>
<p><a href="http://www.orangutans.com.au/" target="_blank">www.orangutans.com.au</a></p>
<p><a href="http://www.palmoilaction.org.au/" target="_blank">www.palmoilaction.org.au</a></p>
<p><a href="http://www.zoo.org.au/palmoil" target="_blank">www.zoo.org.au/palmoil</a></p>
<p><a href="http://www.wwf.org.au/" target="_blank">www.wwf.org.au</a></p>
<p>SOURCE:  Research, information and some content was sourced from the the WWF and Borneo Orangutan Survival (BOS) Australia.</p>
<p>Fishica promotes, uses and loves the Clean Conscience cleaning range. Please <a href="http://www.fishica.com.au/products-page/a-green-clean/">visit this page for further information and/or to purchase products. </a></p>
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		<title>Autumn Leaves</title>
		<link>http://www.fishica.com.au/steps/autumn-leaves/</link>
		<comments>http://www.fishica.com.au/steps/autumn-leaves/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 21:23:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[STEPS]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2674</guid>
		<description><![CDATA[Autumn leaves
Pretty autumn leaves
Autumn leaves make tiny aeroplanes
Autumn leaves make tiny aeroplanes
When the days grow cold
Autumn days are gold...READ MORE]]></description>
			<content:encoded><![CDATA[<h1><strong>Autumn leaves</strong></h1>
<p><strong> </strong></p>
<p><img class="alignright" title="Autumn-Leaves" src="../wp-content/uploads/Autumn-Leaves-300x225.jpg" alt="" width="211" height="166" /><em>Autumn leaves</em></p>
<p><em>Pretty autumn leaves…</em></p>
<p><em>Autumn leaves make tiny aeroplanes</em></p>
<p><em>Autumn leaves make tiny aeroplanes</em></p>
<p><em>When the days grow cold</em></p>
<p><em>Autumn days are gold…</em></p>
<p><br class="spacer_" /></p>
<p>I remember singing this song (or something similar…I may have the words a bit wrong!) when I was about 5 and have recalled it and sung it with my daughter and her friend these past weeks. I do love Autumn, the changing colours of the many deciduous trees on our property and around the area, the cool, crisp mornings, lighting the fire, cooking hearty, warming meals and snuggling up with a good brew and a book each night.</p>
<p>We have been fortunate to have experienced day after day of sunshine and even when showers have come our way its been fun pulling on the Wellington boots and stomping around in puddles, letting our senses enjoy the greater outdoors and then tumbling inside afterwards for a long, warm soak in a deep bath. Blissful!</p>
<p>Autumn is a time of change; anything is possible despite the shorter days, the colder nights…a time when family is everything…a time for storytelling around the fire, bonfire nights, brisk walks and blowing ‘smoke rings’ in the early morning mist.</p>
<p><em><img title="Autumn-Crowns" src="../wp-content/uploads/Autumn-Crowns-300x225.jpg" alt="" width="245" height="181" /></em> <img class="alignnone size-medium wp-image-2708" title="Autumn-Tree-Labels" src="http://www.fishica.com.au/wp-content/uploads/Autumn-Tree-Labels-300x225.jpg" alt="" width="245" height="182" /></p>
<p>I have enjoyed seasonal Autumn craft activities with Tienne and her friend Annabel…collecting colourful leaves &amp; creating an Autumn Treasure box to keep them in… making an Autumn fairy crown to wear while dancing in the garden to our own made up songs! Tienne and I have also enjoyed learning the names of the Autumn trees that live on our property, planted by a previous owner and now enjoyed greatly by us…Silver Birch, Golden Robinia, Claret Ash, Liquidambar, Chinese Fallow…names that sound almost magical, you can really imagine fairy folk living in them, catching a floaty ride on a colourful falling leaf and then playing a noisy game of hide and seek among the blanket of leaves on the ground.</p>
<p><img title="Autumn-Run" src="../wp-content/uploads/Autumn-Run-225x300.jpg" alt="" width="108" height="142" /><em> <img class="alignnone size-medium wp-image-2706" title="Creating-Autumn-Treasure-Bo" src="http://www.fishica.com.au/wp-content/uploads/Creating-Autumn-Treasure-Bo-300x225.jpg" alt="" width="192" height="143" /> <img class="alignnone size-medium wp-image-2702" title="Autumn-Fairies" src="http://www.fishica.com.au/wp-content/uploads/Autumn-Fairies-300x225.jpg" alt="" width="193" height="143" /></em></p>
<p>I found the following while searching for some Autumn poems…and loved it for it’s beat, the use of numbers and leaf types and most of all sense of fun. Enjoy!</p>
<p><strong> </strong></p>
<p><strong>Autumn Leaves</strong><br />
 by Leland B. Jacobs</p>
<p>1      Green leaves,<br />
 2      Yellow leaves,<br />
 3      Red leaves, and brown,<br />
 ALL   Falling,<br />
 ALL   Falling,<br />
 ALL   Blanketing the town.<br />
 4      Oak leaves,<br />
 5      Maple leaves,<br />
 6      Apple leaves, and pear,<br />
 ALL   Falling,<br />
 ALL   Whispering,<br />
 ALL   “Autumn’s in the air!”<br />
 7      Big leaves,<br />
 8      Little leaves,<br />
 9      Pointed leaves, and round,<br />
 ALL   Falling,<br />
 ALL   Nestling,<br />
 ALL   Carpeting the ground.</p>
<p>from: Jacobs, Leland B. 1993. <em>Just Around the Corner: Poems about the Seasons.</em> New York: Henry Holt.</p>
<p><br class="spacer_" /></p>
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		<title>Toy Tripod by Meghan Hicks</title>
		<link>http://www.fishica.com.au/steps/toy-tripod/</link>
		<comments>http://www.fishica.com.au/steps/toy-tripod/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 20:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Craft]]></category>
		<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Sharing]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2677</guid>
		<description><![CDATA[Make a bamboo toy tripod for your baby. Tutorial kindly provided by Meghan Hicks from At Home with Montessori...READ &#038; SEE MORE]]></description>
			<content:encoded><![CDATA[<h1>Toy Tripod</h1>
<h3>Craft tutorial provided courtesy of Meghan Hicks,  <a href="http://montessorihomes.blogspot.com/" target="_blank">At Home With Montessori</a></h3>
<p><img class="aligncenter size-medium wp-image-2678" title="Wooden tripod" src="http://www.fishica.com.au/wp-content/uploads/Wooden-tripod-225x300.jpg" alt="" width="225" height="300" /></p>
<h4>What you will need:</h4>
<ul>
<li>
<div>three 19mm dowels that are 1.2m long</div>
</li>
<li>
<div>three end caps (the kind you put on the bottom of chair legs)</div>
</li>
<li>
<div>three rubber chair protectors (also to go on the bottom of chair legs, but these are to stop them from slipping)</div>
</li>
<li>
<div>2m of thin rope</div>
</li>
<li>
<div>6 rubber o-rings</div>
</li>
<li>
<div>approx 2.5m of fabric</div>
</li>
<li>
<div>enough batting to cut a circle 1m in diameter</div>
</li>
<li>
<div>a sewing machine</div>
</li>
<li>one cute baby</li>
</ul>
<div>So first of all you make the mat that your baby will lie on&#8230;</div>
<ol>
<li>Cut out two circles of fabric 1m in diameter</li>
<li>Cut out one circle of batting 1m in diameter</li>
<li>Pin one of the fabric circles to the batting, with the right side facing away from the batting</li>
<div><img class="aligncenter size-full wp-image-2684" title="quilting the circle" src="http://www.fishica.com.au/wp-content/uploads/quilting-the-circle.jpg" alt="" width="200" height="194" /></div>
<li>Stitch across the two layers in random lines and curves, loosely quilting the fabric &#8211; this will be the top of the mat </li>
<li>Now cut 6 rectangular strips 25cm long and 4cm wide</li>
<div><img class="aligncenter size-full wp-image-2683" title="Hemming the Straps" src="http://www.fishica.com.au/wp-content/uploads/Hemming-the-Straps.jpg" alt="" width="200" height="100" /></div>
<li>Fold 1cm of one short end of each strip in and stitch to hem the rough edge </li>
<li>Fold each ﻿strip in half lengthwise and stitch 5mm from the edge all the way down the length</li>
<li>Turn the strip inside out and press so that the seam lies flat &#8211; these are the ties to tie the tripod to the mat</li>
<li>Lay the  quilted fabric face-up and mark three equidistant points on its  circumference &#8211; they will be approximately 90cms apart, no need to get  too technical</li>
<div><img class="aligncenter size-full wp-image-2679" title="Attaching the straps" src="http://www.fishica.com.au/wp-content/uploads/Attaching-the-straps.jpg" alt="" width="183" height="200" /></div>
<li>Pin two ties at each point, with the hemmed ends pointing inwards</li>
<li>Lay the other fabric circle face down on top of the whole lot and pin</li>
<li>Stitch  around the circumference of the circle, making sure you stitch through  all the layers. Leave a small opening to turn the whole thing the right  way</li>
<div><img class="aligncenter size-full wp-image-2685" title="Sewing the Layers" src="http://www.fishica.com.au/wp-content/uploads/Sewing-the-Layers.jpg" alt="" width="200" height="190" /></div>
<li>Turn and then stitch the opening closed, or top stitch the whole way round, closing the opening as you go</li>
<li>Press so that it all lays nice and flat</li>
</ol>
<div>Now lash the three poles together after watching this <a href="http://www.youtube.com/watch?v=55thqbbYF14" target="_blank">video</a> and channelling your inner scout. Roll an o-ring onto the poles at  either end of the lashings to prevent the rope from slipping up or down  the pole.</div>
<div><img class="aligncenter size-medium wp-image-2681" title="Close up top of tripod" src="http://www.fishica.com.au/wp-content/uploads/Close-up-top-of-tripod-300x225.jpg" alt="" width="300" height="225" /></div>
<div>Pop  a cap on the top of each pole and a rubber foot on the bottom of each  pole. Stand the tripod up and secure to the mat with the little ties and  make a hanging ring with the left-over rope which should be hanging  down from the centre of the tripod.</div>
<div><img class="aligncenter size-medium wp-image-2680" title="Close up bottom attachment tripod" src="http://www.fishica.com.au/wp-content/uploads/Close-up-bottom-attachment-tripod-300x225.jpg" alt="" width="300" height="225" /></div>
<p><br class="spacer_" /></p>
<div><img class="aligncenter size-medium wp-image-2682" title="Close up toy attachment" src="http://www.fishica.com.au/wp-content/uploads/Close-up-toy-attachment-300x225.jpg" alt="" width="300" height="225" /></div>
<div>Place  your cute baby on the mat, hang a little toy from a piece of hat  elastic (although please don&#8217;t leave a long loop of elastic like the one  in my photos &#8211; a very dangerous strangulation hazard which I have since  remedied)</div>
<p><br class="spacer_" /></p>
<div><img class="aligncenter size-medium wp-image-2686" title="Tripod being enjoyed" src="http://www.fishica.com.au/wp-content/uploads/Tripod-being-enjoyed-300x225.jpg" alt="" width="300" height="225" /></div>
<div>You can find another great craft tutorial by Meghan Hicks <a href="http://www.fishica.com.au/steps/awakeasleep-elephant/">here</a> and I encourage you to visit Meghan&#8217;s wonderful website, <a href="http://montessorihomes.blogspot.com/" target="_blank">At Home with Montessori</a> for further great ideas and products relating to Montessori style parenting for the very young.</div>
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		<title>Montessori and Attachment Parenting</title>
		<link>http://www.fishica.com.au/steps/montessori-and-attachment-parenting/</link>
		<comments>http://www.fishica.com.au/steps/montessori-and-attachment-parenting/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 20:47:56 +0000</pubDate>
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				<category><![CDATA[Education Matters]]></category>
		<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Spotlight On]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2689</guid>
		<description><![CDATA[An article by Meghan Hicks, At Home With Montessori: As a mother to two boys, and a Montessori educator, I am often asked by parents whether the Montessori approach is compatible with other child rearing philosophies. The most common query is about Attachment Parenting. READ MORE]]></description>
			<content:encoded><![CDATA[<h1>Montessori and Attachment Parenting</h1>
<h3>by Meghan Hicks,  <a href="http://montessorihomes.blogspot.com" target="_blank">At Home With Montessori</a></h3>
<p>As a mother to two boys, and a Montessori educator, I am often asked by parents whether the Montessori approach is compatible with other child rearing philosophies. The most common query is about Attachment Parenting. I must admit that when I was first asked this question almost 10 years ago, I didn’t really know what Attachment Parenting was! After a bit of research, it became clear to me that Attachment Parenting was very compatible with my idea of parenting (my children had not yet been born, but my own parents parented me in this way with great results!). However as I progressed further into my training as a Montessori teacher at the infant toddler level, I realised that not every Montessori theorist would promote the principles of Attachment Parenting for use in the Montessori Home. However, the foundations of Attachment Parenting seemed, to me, to be very much in line with Dr Montessori’s vision for a peaceful childhood.</p>
<p><em>The first principle: Preparation for Pregnancy, Birth and Parenting</em><br />
 Become emotionally and physically prepared for pregnancy and birth. Research available options for healthcare providers and birthing environments, and become informed about routine newborn care. Continuously educate yourself about developmental stages of childhood, setting realistic expectations and remaining flexible.</p>
<p>The Montessori approach to parenting is also focused on preparing for the arrival of a new child in a thoughtful and careful manner. Assistants to Infancy work with families to prepare a welcoming home environment for their newborn; they help mother to prepare for a childbirth that is as close to the ideal as possible (a natural, drug-free, non-intrusive and peaceful labour and birth); they offer support during the symbiotic period (the first six weeks after birth) to help establish rhythms and routines for living; they work to protect the important emotional bonding that takes place between parents and infant in the hours, days and weeks after birth.</p>
<p><em>The second principle: Feeding with Love and Respect</em><br />
 Breastfeeding is the optimal way to satisfy an infant&#8217;s nutritional and emotional needs. &#8220;Bottle Nursing&#8221; adapts breastfeeding behaviours to bottle-feeding to help initiate a secure attachment. Follow the feeding cues for both infants and children, encouraging them to eat when they are hungry and stop when they are full. Offer healthy food choices and model healthy eating behaviours.</p>
<p>Montessori too, recognises that breastfeeding on demand, particularly during the symbiotic period, is an important part of helping the infant to develop a fundamental trust in the world. The sensitive period for weaning begins between 5 and 6 months of age. As always, the sensitive period is marked by several signs of readiness which may be different for each child. Montessori practitioners recognise the need to be attuned to each child’s individual needs when weaning, and the physiological and psychological importance of the weaning process. Weaning marks the beginning of a process of separation from the mother, as the child becomes aware of his independence and of his self as a separate entity. When the infant is able to sit up, shows an interest in eating the food of the family, and has begun teething, he is ready to begin the process of weaning. If care is taken to introduce solid food in a positive manner and to encourage the child’s independence, she will take the natural step of decreasing and eventually stopping milk feeds without the need for this process to be arbitrarily determined by the adult. The need for the mother will naturally be replaced with the child’s desire for independence, if care is taken to support and nurture the child first steps towards autonomy. Anne McNamara, in an article written for the NAMTA journal puts it plainly&#8230;”Montessorians need to guard against being influenced by our society’s preoccupation with freeing the mother from the baby instead of allowing the baby to free himself from the mother. Mothers need to be supported in letting their babies determine when and how long they need to nurse.</p>
<p><em>The third principle: Respond with Sensitivity</em><br />
 Build the foundation of trust and empathy beginning in infancy. Tune in to what your child is communicating to you, then respond consistently and appropriately. Babies cannot be expected to self-soothe, they need calm, loving, empathetic parents to help them learn to regulate their emotions. Respond sensitively to a child who is hurting or expressing strong emotion, and share in their joy.</p>
<p>The importance of this sensitive parenting is highlighted in Montessori’s emphasis on the earliest weeks of life. Assistants to Infancy help parents to become astute observers of their babies and in turn, to be able to respond to their babies’ communications of need in appropriate ways. Sensitive parenting in a Montessori Home requires that the parent learn to negotiate the fine line between offering assistance and becoming the child’s servant. Parents learn to watch their child first, before hastily stepping in, so that they can determine exactly what kind of help to offer the child so that his needs can be met, without undermining his belief in himself as a competent, and capable person in his own right. Dr Montessori spoke of the adult as acting as a ”necessary support for the child who, having lost control of himself momentarily, needs a strong support to which he can cling.” Rebeca Wild, author of Raising Curious, Creative, Confident Kids, affirms the need for empathy saying “To the same extent that they themselves feel loved and respected, they gain the ability to pass on this respect and this love to others, and to feel and fulfil the needs of others.”</p>
<p><em>The fourth principle: Use Nurturing Touch</em><br />
 Touch meets a baby&#8217;s needs for physical contact, affection, security, stimulation, and movement. Skin-to-skin contact is especially effective, such as during breastfeeding, bathing, or massage. Carrying or babywearing also meets this need while on the go. Hugs, snuggling, back rubs, massage, and physical play help meet this need in older children.</p>
<p>Dr Silvana Montanaro writes about the importance of touch in her book, Understanding the Human Being. She says of the symbiotic period (the first 6 to 8 weeks after birth) “the body contact in holding tells the child about the mother’s acceptance and attitude, and can provide great reassurance which will facilitate the passage to the new environment.” “A child can understand, through repeated, direct experiences with a loving parent, that the external world responds promptly to his needs for contact, stimulation and food. There is always an answer to his call and he can trust the environment, as represented by the mother.”<br />
 And of the importance of holding the child, “proper holding must convey to the child our joy for this intimacy, in addition to our love, respect and admiration for its being.” She cautions against making the decision to restrict a child’s movements though, stressing that children who have freedom of movement develop a basic faith in oneself, have self-confidence, a sense of independence and autonomy, as well as persistence and high self-esteem. So it follows that Montessori parents must recognise that the child’s need for touch must be balanced with their need for freedom of movement. This requires sensitive parenting and a desire to follow the child, not placing the needs of the adult above those of the developing baby. Carrying a baby and giving her time in her own space should never outweigh one another, but should be balanced and offered in accordance with her needs which she will communicate readily. The key lies in understanding and responding appropriately to her communications.</p>
<p><em>The fifth principle: Ensure Safe Sleep, Physically and Emotionally</em><br />
 Babies and children have needs at night just as they do during the day; from hunger, loneliness, and fear, to feeling too hot or too cold. They rely on parents to soothe them and help them regulate their intense emotions. Sleep training techniques can have detrimental physiological and psychological effects. Safe co-sleeping has benefits to both babies and parents.</p>
<p>Maria Montessori was clear about the need to provide the infant with “a low couch resting practically upon the floor, where he can lie down and get up as he wishes”. Her thoughts on co-sleeping were not explicitly articulated.<br />
 Mary Matthews, a Montessori Assistant to Infancy, writes in an article for the NAMTA journal that, “a mattress on the floor permits the baby to move freely on the bed and between the bed and the floor. Should the child need to, she can call her parents or seek them. The child who has enjoyed symbiosis is confident that her parents will respond if she needs them.” Mary goes on to say though, “The child who sleeps in the family bed needs the presence of a parent to sleep comfortably. This created dependence cannot assist her.”<br />
 My opinion is that if the child is given the freedom of movement provided by a floor bed, and then chooses to leave that bed to sleep in a shared bed, that this is in fact reinforcing the autonomy and freedom of choice that we wish to cultivate in him through the provision of the floor bed. Anne McNamara (who writes in an article of response) shows us that our focus should not be on whether the child sleeps in his floor bed, or in a family bed, but rather that it should be on respect for the child’s freedom of choice. She points out that shared sleep might be considered by some to be “created dependence. But conversely, the separate child’s bed is created independence.”</p>
<p><em>The sixth principle: Provide Consistent and Loving Care</em><br />
 Babies and young children have an intense need for the physical presence of a consistent, loving, responsive caregiver: ideally a parent. If it becomes necessary, choose an alternate caregiver who has formed a bond with the child and who cares for him in a way that strengthens the attachment relationship. Keep schedules flexible, and minimize stress and fear during short separations.</p>
<p>The Montessori approach is about developing the “whole” child. Montessori parents need to create environments that nurture every aspect of their child’s development. It is often easier to focus on intellectual development, since this involves things we can see and touch – learning objects. But creating safe spaces in which your child’s emotional needs are met, is vital to the development of healthy future relationships. Dr Jill Stamm, in Bright from the Start, says that “your baby depends biologically on your responsiveness. Though he was born with the capabilities for joy, sadness, fear and many other feelings, he needs help regulating these emotional states so that they don’t overwhelm his system.”</p>
<p>We should also take care in recognizing that the process of separation is precisely that, a process. It does not happen instantaneously on the first day that the child spends away from his parents. Separation viewed through Montessori philosophy takes place on a number of levels, beginning with birth, in which the child separates from the protected environment of the womb, and attaches to the world of life; weaning, in which he separates from the breast as a source of food and attaches to the food of the family and self-feeding; movement, in which the child slithers, rolls, crawls, cruises and walks in incremental steps away from the mother, and attaches to the immediate environment of the home; and the period of self-affirmation in which the child declares himself autonomous and capable of independent living.</p>
<p><em>The seventh principle: Practice Positive Discipline</em><br />
 Judi Orion, a Montessori Assistant to Infancy Trainer says, “What we have to be careful about here is not to confuse this need for independence, and our desire for them to be independent, with their simultaneous need to be nurtured. Just because they can do things doesn’t mean they don’t need nurturing. Sometimes we push independence at the expense of nurturing. I think we always need to keep that in balance.”</p>
<p>Positive discipline helps a child develop a conscience guided by his own internal discipline and compassion for others. Discipline that is empathetic, loving, and respectful strengthens the connection between parent and child. Rather than reacting to behaviour, discover the needs leading to the behaviour. Communicate and craft solutions together while keeping everyone&#8217;s dignity intact.</p>
<p>Dr Montessori spoke very eloquently on the topic of discipline. Her idea of discipline was not that of an external condition imposed on the child from outside, but that it is a natural state which grows and develops from within the child, just like any other conquest of development in childhood. According to Montessori theory there are three stages in the development of self-discipline. Stage one is when the child is only able to obey the internal impulses that drive him, even they put him at odds with those around him. (think of a baby who continues to reach out and touch something even when he has been told not to a number of times. The baby is not being deliberate in his ‘disobedience’, he is simply doing what he instincts are driving him to do – explore his environment – even if those drives don’t match up with the requests of his parents). Stage two is when the child is able to suppress his inner drive in order to comply with an external request – that is, he is mostly able to do what is asked of him since his desire to be part of the social group overrides his instinctual drives.</p>
<p>The third stage is when the child obeys joyfully. He has transcended the state of development where he obeys because of an external request – he does the right thing because it is right, not because someone has told him to do it. This stage of discipline is only reached under a specific set of circumstances – where the child is given the freedom to develop his will. Too often parents believe that in order to raise an obedient child, they must ‘break’ his will. But Montessori believed that in order to reach the third stage of self-discipline, the child’s ability to choose must be fostered – and this can only happen in a loving and supportive environment, where children are given freedom to act within clearly defined boundaries.</p>
<p>“Discipline and freedom are so co-related that, if there is some lack of discipline, the cause is to be found in some lack of freedom. To obtain discipline, it is quite useless to count on reprimands or spoken exhortations. Such means might perhaps at the beginning have an appearance of efficacy, but after a while cease to have any effect.” – Maria Montessori</p>
<p>Essentially, misbehavior is the expression of the lack of freedom to meet one’s needs. Authoritarian behaviour on the part of the parents is not likely to create a situation in which a child’s natural state of true self-discipline can be established. Children need loving guidance and a nurturing environment in which to develop their will – which will allow them to be in control of themselves.</p>
<p><em>The eighth principle: Strive for Balance in Personal and Family Life</em><br />
 It is easier to be emotionally responsive when you feel in balance. Create a support network, set realistic goals, put people before things, and don&#8217;t be afraid to say &#8220;no&#8221;. Recognize individual needs within the family and meet them to the greatest extent possible without compromising your physical and emotional health. Be creative, have fun with parenting, and take time to care for yourself.</p>
<p>I guess this one speaks for itself. Montessori theory has three essential components as it were: the child, the prepared environment and the prepared adult. She says that “The starting preparation demanded of a Montessori adult is that he or she should examine himself, and become humble, and to ask in what manner does he consider the child?” – The Secret of Childhood.<br />
 Dr. Montessori says that the child ‘must be protected by an external environment animated by the warmth of love, and the richness of value, where he is wholly accepted’ – The Child in the Family.<br />
 P. Donohue Shortridge says, “If it is the child&#8217;s job to construct the adult he is to uniquely become, then it is incumbent upon the adult to facilitate that growth rather than to impose her own will on him. The Montessori adult willingly relinquishes her own agenda for the child and instead learns from him what he needs next from the adult and from the environment and faithfully provides it. Fundamentally, the adult removes external obstacles to the child&#8217;s learning which are ironically often precipitated by the adults themselves.”<br />
 And in Maria Montessori’s words once again, “The truly great authority and dignity of parents rests solely upon the help they are able to give their children in building themselves. The child can only build well if this help is given in a suitable way.” – The Absorbent Mind</p>
<p>It stands to reason that parents can only offer suitable help to their children, and can only relinquish their own agenda, whilst maintaining a loving and wholly accepting environment when they themselves are nurtured, respected and part of a support network. I would encourage Montessori parents to spend time within their Montessori circles, building relationships with like-minded families so that they might have assistance in the important task of parenting. It takes courage to allow your child’s voice to be heard and to answer its call in a manner that can only feel right for you. A strong attachment between parent and child is very necessary and undoubtedly this is the aim of proponents of Attachment Parenting, but the potential that the Montessori philosophy has for nurturing those connections for life is untold.</p>
<h3>Further Reading:</h3>
<p>The author of this piece has also written a blog post, <a href="../steps/the-crises-of-development-at-home-with-montessori/">The Crises of Development. Please visit this page.</a></p>
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		<title>Letting Go</title>
		<link>http://www.fishica.com.au/steps/letting-go/</link>
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		<pubDate>Mon, 13 Jun 2011 06:21:45 +0000</pubDate>
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				<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2670</guid>
		<description><![CDATA[Of late it seems to me that a vital and extremely difficult part of parenting involves letting go to a lesser or greater extent…

My eldest daughter’s teacher gave her a note to give to me last week and without looking at it I knew what it was about…a request to meet up and talk about her starting full time school. READ MORE]]></description>
			<content:encoded><![CDATA[<h1>Letting go…</h1>
<p><img class="alignright size-medium wp-image-2733" title="IMG_2792" src="http://www.fishica.com.au/wp-content/uploads/IMG_2792-300x225.jpg" alt="" width="205" height="158" />Of late it seems to me that a vital and extremely difficult part of parenting involves letting go to a lesser or greater extent…</p>
<p>My eldest daughter’s teacher gave her a note to give to me last week and without looking at it I knew what it was about…a request to meet up and talk about her starting full time school. Tienne has been ready for longer school days for a short time now&#8230;I feel I know her well and we speak openly and honestly with one another. But this knowledge didn’t prevent my heart sinking after flip flopping all over the place in a wild panic…full time school (!)…no more precious week day afternoon adventures together! Despite my daughter’s obvious excitement at the prospect of having art lessons, going to the library, joining in sports lessons with the bigger children and learning Japanese…all very important ‘big girl jobs’…Of ‘being a full timer’ &#8211; said with such pride…<span style="text-decoration: underline;">I</span> just don’t feel ready…</p>
<p>But in all honesty, would I ever be really ready…Tienne is ready and that’s what is important and so I will let go a little bit more and encourage her to keep moving forward, let myself feel proud of her ongoing achievements without feeling too much sadness for the passing of time or get so caught up in missing my beautiful little girl that I miss out on enjoying this slightly bigger but equally as beautiful girl!</p>
<p>It’s about quality not quantity…and I’ll just have to ensure that the time I do still have with her counts, regardless of the hours we are not in each others company.</p>
<p><img class="alignleft size-medium wp-image-2732" style="margin: 10px;" title="IMG_0999" src="http://www.fishica.com.au/wp-content/uploads/IMG_0999-225x300.jpg" alt="" width="154" height="204" />This of course is not the first time I have/will need to let go and I know it certainly won’t be the last. Swimming independently with a teacher after swimming holding her or within touching distance for so long…going into a ballet class unattended by me… staying at a friend’s house to play for the first and successive times…going to school for those first few hours in the morning…Growing independence does not equate to any less love or care, I know that…and it all boils down to balance and what works for you as a family unit, however big or small that family unit might be.</p>
<p>I am learning to let go, difficult as I might find it…and there definitely seems to be an art to this…it certainly does not come completely naturally to me and at times I have an internal (hopefully not externally obvious!) battle with myself to overcome my natural tendencies for what I believe is my daughters greater benefit.</p>
<p>While my instinct at times definitely errs towards overprotecting my daughter I do know that the effect is at times upturned.  Aside from making her feel loved and cared for, I know there is the possibility she will become risk-averse and too fragile. It would be hard for her to attain happiness if she became continually anxious about her skills, abilities, and decisions. At present she seems to be blossoming with a new found confidence and at ease with her place in her world…how can I squash this?!</p>
<p>I can’t forever shield her from the world as much as I might will it to be so… stay with her twenty-four hours a day to ensure her safety and contentment.</p>
<p>I know she is already learning to stand on her own two feet, is fiercely proud of her growing and evolving independence and abilities to act responsibly and take on many of life’s challenges. All this and only 4 years of age…with a lifetime stretched ahead of her of ongoing achievements &amp; milestones to make and break.</p>
<p>And I plan on being there with her every step of the way. Cheering her on….often standing next to her, holding her hand… sometimes on the side lines and sometimes from a much greater distance…</p>
<p>My wish is that she shall always feel safe in the knowledge of how much she is loved and the confidence in me that I will always return to her side.</p>
<p>I know that I am just at the beginning of my parenting journey and I will continue to be faced with the dilemma of how and when to let go as Tienne continues to grow. I hope that with ongoing honesty &amp; love and by truly listening to her I may find the ability to judge what will work best for both of us.</p>
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		<title>The Invisible Heroes</title>
		<link>http://www.fishica.com.au/steps/the-invisible-heroes/</link>
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		<pubDate>Mon, 13 Jun 2011 04:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Philosophy & Art]]></category>
		<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Tingrith Articles]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2663</guid>
		<description><![CDATA[As part of research for our current permaculture workshops at Tingrith, I borrowed a copy of The Secret Life of Plants which I hadn’t read for ten years. Peter Tompkins and Christopher Bird open it by saying “The true matrix of human life is the green sward covering mother earth..." READ MORE]]></description>
			<content:encoded><![CDATA[<h1><strong>The Invisible Heroes by Felicity Haynes<br />
</strong></h1>
<p>As part of research for our current permaculture workshops at Tingrith, I borrowed a copy of <em>The Secret Life of Plants </em>which I hadn’t read for ten years. Peter Tompkins and Christopher Bird open it by saying “The true matrix of human life is the green sward covering mother earth.  Without green plants we would neither breathe nor eat. On the undersurface of every leaf a million movable lips are engaged in devouring carbon dioxide and expelling oxygen. All together, twenty-five million square miles of leaf surface are daily engaged in this miracle of photosynthesis, producing oxygen and food for man and beast… All the food, drink, intoxicants, drugs and medicines that keep man alive and if properly used, radiantly healthy are ours through the sweetness of photosynthesis. Sugar produces all our starches, fats, oils, waxes, cellulose. From crib to coffin, man relies on cellulose as the basis for his shelter, clothing, fuel, fibres, basketry cordage, musical instruments and the paper on which he scribbles his philosophy.”  They credit plants with an incredible ingenuity that far exceeds that of human engineers, especially in devising forms of construction, giving as example the Australian eucalyptus which can raise its head on a slim trunk above the ground 480 feet, or as high as the Great Pyramid of Cheops.</p>
<p>But surely the Plants grow automatically, as the part of a natural process, you say? These authors credit plants with an intelligence that can sense a world invisible to humans, and claims that they communicate through an endless process, fields of positive energy or love. While they endow the many scientists who defy the dominant wisdom to demonstrate these mysteries  (The Kirlians, Galvani, Burbank, Rudolf Hauschka among others) with a sort of heroism, it is clear that they regard the real heroes as the plants themselves. They tell of AlickMcInnes who claimed that every individual member of the human or plant kingdom modifies or qualifies with his own wavelength the fundamental energy radiating through him. Plants persist in raising the vitality of a person, animal or soil through what McInnes calls the Exultation of Flowers. McInnes believed that all forms of life were created to live in harmony, but mankind has so used his domination over created things that there is now disharmony everywhere, which is expressed in physical disease in human, animal and plant life. If we deliberately cause suffering and disease in other lives, we increase our own suffering and disease. All creation is affected by disease inflicted on laboratory animals in what he believes to be a futile and foredoomed attempt to combat illness.  So he would view the current domination of the megalithic food industries which mass breed chickens for the fast food industry, or Monsanto which is seen by many to be heroic in its “prevention” of the damage done by weeds and pests with the shield of genetic modification to food crops as inherently damaging to the health and well being of the universe.</p>
<p>On the news this week there has been much discussion of a culture of male domination, where males in the military college seem to presume they show their strength bybullying  othersand publicly shaming women. A male engaged in consensual sex with a young woman had arranged to have the act videoed and transmitted to watching friends without her knowledge, and the friends distributed the video on a social network. A great deal of discussion about how far this male culture was distributed up through hierarchies of power, and it was noted that it was also apparent in football clubs. The army and football clubs? Situations which perpetuate the traditional myth of heroes in conquering the odds with great effort, conquering the “enemy”, ignoring their own pain. Has the mythos of heroes somehow been distorted?</p>
<p>Coincidentally at the same time I was rereading a favorite old book of mine Joseph Campbell’s <em>The Hero with a Thousand Faces</em> in which he outlines the archetypal plot which underpinned all these myths of heroes.The story always began with an Everyman just living his hum-drum life. Suddenly and unexpectedly, either by chance or by choice, Everyman is either pulled out of his ordinary life or chooses to leave his ordinary life to launch into a great adventure, whose ending he cannot know at the beginning.</p>
<p>The adventure, according to Campbell, then goes through several specified stages. The hero will journey into a dark world where he meets various forces or entities with which he has to deal. Along the way he encounters a teacher who gives him the instruction in new skills he will need to learn to successfully achieve his goal. No later than this part of the journey the hero becomes consciously aware of what that very specific goal is.Striving for his goal, the hero is challenged to his limit, reaching a peak culminating experience, that Campbell calls a &#8220;supreme ordeal.&#8221; The result is that the hero &#8220;gains his reward&#8221; and is forever changed by the experience. He often gains some new powers and sets off with them. Eventually the hero re-emerges to his society with these new abilities bringing a boon to his society which somehow restores that society.  The image is of Perseus slaying the kneeling Medusa, whose gaze would turn him to stone, while Athene looks on.</p>
<p><img class="aligncenter size-medium wp-image-2665" title="PERSEUS SLAYING MEDUSA" src="http://www.fishica.com.au/wp-content/uploads/PERSEUS-SLAYING-MEDUSA-296x300.jpg" alt="" width="296" height="300" /></p>
<p>It had never occurred to me that the heroes in Campbell’s story are almost always male, and that in these military or sports establishments, there is a presumption of male hegemony, of the need to slay the Medusa, to humiliate and disempower the sensitive, the aesthetic, the female aspects. Elizabeth Badinter has a fascinating discourse (in a book called simply <em>XY</em>) suggesting that because males are in utero female and that the androgens on their Y chromosome doesn’t kick in until the 6<sup>th</sup> week of life, that they are in fear of reverting to being female, and therefore have to conquer the feminine in them. In the army incident, the young cadet has been taught by his mentors, even if subliminally, that it is heroic to conquer that which you fear, and the supreme ordeal may well be that of sexually “conquering” a woman whose mysteries are inaccessible to men.</p>
<p>Though my kikuyu seems determined to overcome and conquer my vegetable garden, plants don’t seem to hold this “fear” or this need to dominate. And as I said in the last essay the solution doesn’t lie in my trying to conquer kikuyu with Fusillade. It lies in giving the kikuyu to the chickens as food. The ancient wisdom revealed by the plants, especially those at Findhorn, allows us to enter a bountiful supersensible world where everything is in harmonious relation with everything else.</p>
<p>George Washington Carver, touching a little flower on his workbench,said“When I touch that flower I am touching infinity. It existed long before there were human beings on this earth and will continue to exist for millions of years to come. Through the flower, I talk to the Infinite which is only a silent force. This is not a physical contact. It is not in the earthquake, wind or fire. It is in the invisible world.” The boon the hero gives to his world needs not be a material one like wealth or goods, and we need not be imprisoned by a notion of hero which depends on power demonstrated bycontrol over the earth.</p>
<p>Wehave to rewrite the myth of hero to include theguardians of living energy, the Infinite, the invisible world of relationships.  I think this new form of hero is not only feminine, of keeping things in harmonious relation. It is the return to balance that seems more important than control, and that can be done by men, women and plants.</p>
<p>I think in particular of the current battle down here against the politicians who want to use existing law and economics to enforce a coal mine in Margaret River. Our Minister for Mines sees himself as a hero in the Campbellian sense, fighting to preserve the greatest economic gain for the State against all the irritating obstacles of NIMBY activists who would not let him hide in the letter of the law. But the real hero is the quiet unassuming Brent Watson who sat at his computer for days, finding out what was happening in other coalmining sites around the world, sending out information about the harmful consequences for water, for biodiversity, for flora and fauna, for the emotional health of communities, even for the longtermeconomic health of the community, refusing to indulge in open confrontation with the miners but quietly communicating to everyone the consequences of their predations on the networks of this community of Margaret River. He sees himself as simply a conduit rather than a hero, but it is that silent transmission of information to a very broad circle of people, this awareness that McInnes and plants sharedthat positive intentions transmit healthy energy, negative ones cause exponential damage. The modern hero is a suprasensible seer who offers the secrets known to plants, about the totality of life and the need for a cooperative community over domination and control.</p>
<h3>Further Reading:</h3>
<p>Other articles by Felicity -</p>
<p><a href="../steps/philosophy-art/the-magick-of-owls/">The Magick of Owls</a></p>
<p><a href="../steps/belonging-to-the-land-by-felicity-haynes/">Belonging to the Land</a></p>
<h3>Also:</h3>
<p><a href="http://www.tingrithmeetinghouse.com/" target="_blank">www.tingrithmeetinghouse.com</a></p>
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		<title>Flying the Coop&#8230;Literally!</title>
		<link>http://www.fishica.com.au/steps/flying-the-coop-literally/</link>
		<comments>http://www.fishica.com.au/steps/flying-the-coop-literally/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 23:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[STEPS]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.fishica.com.au/?p=2635</guid>
		<description><![CDATA[Our guinea babies, Stripe &#038; Overnight have flown the coop (or more appropriately roost) – literally!

Two thirds on the way to adult size they now roost in a fairly frail looking eucalypt close to our house. Not confident to go further, still within sight of the box they have spent most of their life in to date…they balance precariously together on a spindly looking branch and settle in each night. READ MORE]]></description>
			<content:encoded><![CDATA[<h1>Flying the Coop</h1>
<p><em>This is the follow up to <a href="http://www.fishica.com.au/steps/raising-keets/"> Raising Keets</a></em></p>
<p>Our guinea babies, Stripe &amp; Overnight have flown the coop (or more appropriately roost) – literally!</p>
<p>Two thirds on the way to adult size they now roost in a fairly frail looking eucalypt close to our house. Not confident to go further, still within sight of the box they have spent most of their life in to date…they balance precariously together on a spindly looking branch and settle in each night.</p>
<p><img class="alignnone size-medium wp-image-2761" title="Venturing-out" src="http://www.fishica.com.au/wp-content/uploads/Venturing-out-300x225.jpg" alt="" width="253" height="189" /> <img class="alignnone size-medium wp-image-2764" title="Precarious-roost" src="http://www.fishica.com.au/wp-content/uploads/Precarious-roost-300x225.jpg" alt="" width="253" height="189" /></p>
<p>After a bit of a shaky start they will now mingle a little with our older flock of 7 adult birds during the day, gaining a bit more confidence in how far they roam each day. I’m so glad that two of the babies survived as they do seem to take comfort in each other and I definitely have some pride in the fact that as a family we have cared for them well enough to release them happy and healthy into ‘the wilds’ of our wider property…</p>
<p>The older birds were funny at first…more confident in strutting into the guinea babies’ territory than the other way around. Completely startling the guinea babies with their presence in a place which had been exclusively theirs up until that point. The babies were tentative and very cute during their first explorative days, adventuring into ‘the big wide world’, scuttling back to their box/cage at the first sign of any disturbance, panicking if separated for any length of time. Like we do when unexpectedly separated from our own family.</p>
<p>I felt very nervous the first night they spent outside…or more correctly the first night Stripe spent outside. Larger and more confident than her smaller sibling Overnight, Stripe decided to roost on top of the box while Overnight still sought our his perch inside…What a dilemma…we couldn’t leave the box open as any predator (cat or fox) would have easy access to Overnight leaving him no scope for escape…but what if Stripe wanted in? She would have to brave it and she did, never looking back…or into her box again…Two night later and Overnight not only joined his bigger sister but they decided the box top roost was not good enough and only a tree would do…I couldn’t help creeping out to peer up at them out of the gloom of very early morning to check they were okay…they were absolutely fine, their balance is incredible and regardless of the bad weather we are now getting they hang in there!</p>
<p><img class="size-medium wp-image-2763 alignnone" title="Overnight-upstairs-balcony" src="http://www.fishica.com.au/wp-content/uploads/Overnight-upstairs-balcony-300x225.jpg" alt="" width="254" height="190" /> <img class="size-medium wp-image-2762 alignnone" title="Curious-adult-guineas" src="http://www.fishica.com.au/wp-content/uploads/Curious-adult-guineas-300x225.jpg" alt="" width="251" height="189" /></p>
<p>Watching them grow has been almost like time lapse for me…a small fragment of motion picture…not unlike a child growing up, becoming more independent, going through the feelings, emotions &amp; actions of exploration and discovery…relying less on their initial provider and more on themselves. Unlike the birds who will not let us handle them anymore and sadly now seem naturally wary of us I have high hopes that Tienne will always need me in some way and seek out my company for pleasure, out of a desire to include me in her life regardless of her age and stage. I hope for this but don’t want to dwell on it too much as I am so enjoying the ‘now’ of her development, her presence in my life today. There is plenty of time for the future in the future…</p>
<p>And I marvel again at how good life can be, even wrapped up and around terrible tragedy and despair. How we can live side by side with such varying emotions washing over and through us day after day…and this thought leads me to another thoughts post which you can read about here…</p>
<p><img class="alignright size-medium wp-image-2765" style="margin: 10px;" title="Stripe-roosting" src="http://www.fishica.com.au/wp-content/uploads/Stripe-roosting-300x225.jpg" alt="" width="258" height="193" />And as I write I peer out into the gloom again as it is not yet sunrise and can almost make out the shapes of Stripe and Overnight in the tree just outside my window…who will no doubt entertain me with their antics and continued progress today…and may even get brave enough to roost with the rest of the flock tonight… in a much sturdier tree just a bit further from our house…</p>
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